If you want to be free, you must learn meditation, and wisdom.

如果你希望得到解脱，你必须学会静心，进而得到智慧。

youdao

I am just in the beginning, but already feel sincere gratitude for all people investing their resources to help other learn meditation.

我只是在初步的阶段，但已经衷心感谢那些人。 他们全情投入去帮助其他人去学习这个课程。

youdao

But Ghosananda had gone to Thailand to learn meditation in 1965, staying for years in a hermitage in the forest where only the buzz of insects disturbed him.

但哥沙纳达法师1965年去泰国学习冥想，在一个林间偏僻寺院中静修数年，其间止有蝉鸣虫语偶有搅扰。

youdao

But this was the late 1960s, when the band was heading to the foothills of the Himalayas to learn meditation and also worryingly close to their final split.

FORBES: Sorry, Heather. Paul Ain't No Billionaire