... 3, 鸡肉和鸡蛋(Chicken and eggs) 4， 瘦肉蛋白(Lean Proteins) 5， 鱼类(Fish) ...
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Eat lean proteins!
吃瘦肉蛋白质！
Eat lean proteins! Depending on your lifestyle stick with proteins like chicken, eggs, and fish.
吃瘦肉蛋白质！根据自己的生活方式，吃如鸡肉，蛋类，和鱼类的蛋白质。
These included a low-fat diet, a low-carb diet and a Mediterranean diet, which is made up of fruits,vegetables, lean proteins,olive oil and nuts.
VOA: special.2011.07.05
Eating lean proteins helps build muscles, but Dinant may be getting too much for his weight.
CNN: Eating his way to a six-pack with 16 eggs a day
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