N a technique for climbing cracks by pulling on one side of the crack with the hands and pressing on the other with the feet 侧拉; 一种攀岩技巧 [mountaineering]
He is a rather layback person.
他是一个平和的人。
Shoulders should be long and sloping, with a layback of 45 degrees and be firmly set.
肩胛长而倾斜，向后倾斜约45度角，且位置稳固。
Leverage, layback, and opposition holds work great for DC, and “lowsteps” (reverse highsteps) are also reliable as you commit to leaning out.
平衡点（Leverage），侧拉点（layback），反向点（opposition）在下攀时都很好使，而且当你想要探出身体的时候，“低脚(lowsteps)”(highsteps高脚的反向动作)也非常安全。
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