Lavender can also be used to reduce high blood pressure due to its sedative abilities.
熏衣草也可以降低血压，因为它具有镇静作用。
Essential oils such as lavender can be added to bath water, undiluted or combined with a high-quality vegetable oil, such as grape seed, almond, or jojoba.
精油，如薰衣草精油，可以加到洗澡水中，也可以与其他高品质的植物油，如葡萄籽油，杏仁油，荷荷芭油一起混合使用。
Conclusions The hot-bathing and foot-soaking with lavender is a simple, high-speed and effective nursing intervention for improving the sleep quality.
结论薰衣草温水擦浴及足浴是一种简便易行、快速有效的提高睡眠质量、改善睡眠障碍的护理方法。
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