Clean skin means plenty of lather followed by a rinse with water.
清洁的皮肤意味着用大量的皂沫清洗，然后用水冲洗。
If you can't lather, rinse in less than 10 minutes (and I'm being generous here), then you probably shouldn't be showering at the gym at all.
如果你不能在10分钟内擦好香皂并冲洗干净的话(这个时间是很充裕的)，那你就不该在健身房里洗澡了。
Pump once into palms and create a lather using lukewarm water. Envelop your face in the lather to cleanse skin. Rinse thoroughly.
按压一次的份量，置于手心搓揉出泡沫后，轻轻按摩全脸，以清水洗净。
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