Ferguson is notoriously reluctant to let his players be involved in international friendlies, particularly when it requires a long trip and the potentially sapping effects of jet lag.

众所周知，费爵爷是很不情愿地让他的队员参加这些国际友谊赛的，特别是需要忍受长途旅行的疲劳和时差带来的潜在不良影响。

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D. candidate at McGill University, who developed the algorithm after experiencing jet lag on a trip to Greece.

他去希腊旅行出现时差反应后开发了这种算法。

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I returned home from my ninth business trip of the year with a severe bout of jet lag-induced foot-in-mouth disease.

我结束了今年的第九次公出回到了家，并且伴有严重的时差反应——并引发了从腿脚到口部的不舒适。

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While most researchers agree that light exposure and melatonin can help reduce the symptoms of jet lag after arriving at your destination, not everyone thinks it makes sense to switch sleep schedules before a trip, which can cut into social time with family and friends.

WSJ: To Avoid Jet Lag This Summer, Travel Like a Scientist