To understand how Lotus can hurt your knee, visualize lifting your right foot up and placing it atop your left thigh.

为了了解莲花坐是如何让膝盖受伤的，让我们设想一下，将你的起右脚，放到左大腿上。

youdao

During a therapeutic period, you may want to practice the pose with the foot touching the opposite knee instead of the inner thigh to further reduce the torque.

在治疗期间，你可以把屈膝的脚放在对侧的膝盖处来代替放在大腿内侧，以减少压力。

youdao

Jeans with 5% to 50% Spandex can serve as a waist and thigh girdle.Legs that flare from the hip or knee balance the hips.

含有5%到50%斯潘·德克斯弹性纤维的牛仔裤会起到腰带或束腿的作用。

youdao

Next season, players will be required to wear knee and thigh pads.

WSJ: NFL could eliminate tuck rule

Spain's fragility is one you know well: the leg bone of an economy in a recession estimated to last two years is connected to the knee bone of undercapitalised banks is connected to the thigh bone of regions with debts they can't repay is connected to the hip bone of a government which cannot borrow at affordable rates.

BBC: Spain moves nearer to full-scale rescue

The Spaniard, who had thigh, knee and ankle injuries last year, is seeking to prove his fitness ahead of the Australian Open starting on 14 January.

BBC: Winning start for Nadal in India