Offer a selection of juice boxes or homemade apple cider to help kids stay hydrated while they go trick-or-treating and get their daily dose of Vitamin C.

多准备些盒装果汁或者是自制的苹果汁，可以帮助孩子们在挨家挨户讨糖果的时候补充水分和日常所需的维生素C。

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Already there is evidence that children with autism tend to have thinner bones, and the current study confirms that kids with ASD consume slightly less vitamin D than nonautistic children.

已经有证据表明，自闭症患者的骨头偏细，同时最新的研究结果显示，自闭症患儿对维生素D的摄入量较正常儿童偏少。

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Families whose children get well-balanced meals should know that vitamin supplements won't make their kids any healthier.

饮食均衡的孩子的家庭应该知道维生素补充剂并不能使他们的孩子更为健康。

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Many kids aren't getting enough from their diet or the sun, especially since sunscreen can block vitamin D formation as well as blocking harmful rays, so take 'em outside!

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