However you go about kicking your habits, know that you need some kind of wise, guiding force. I had a secret weapon.

当你努力克服自己坏习惯的时候，你知道你需要一些明智的驱动力，我就有这么个秘密武器。

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Using kicking line can make the wall and the floor connect firmer, so that it can reduce wall deformation and avoiding the sabotage caused by outside force collision.

做踢脚线可以更好地使墙体和地面之间结合牢固，减少墙体变形，避免外力碰撞造成破坏。

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"A win for us on Saturday means we'll be kicking off the season with force, " Paolillo told reporters in the Chinese capital.

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He claims he was kicked off the force after he complained about a training officer kicking a mentally ill suspect.

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