The training principles, steps, methods of technique of bicycle kick of shuttlecock, training with block net and some points for attention in the skill training were introduced.
介绍了毽球倒勾技术的训练原则、训练步骤、训练方法、有拦网的训练和倒勾技术训练应注意的事项。
Attack skill: The main attack was turning kick in competition. The auxiliary attacks were back kick and front kick.
攻击技术:比赛攻击以旋踢为主,后踢与前踢攻击为辅。
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