以上来源于: WordNet
Likewise, exercising the pelvic muscles with Kegels during this period may enhance their elasticity, strengthen them, and speed their return to normal tone.
同样在这段时间里锻炼骨盆肌肉会增加肌肉弹力，肌肉发达，会有助于它们在分娩后恢复到原来的状态。
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