In other words, in order to prevent a time management system from becoming stale, it's better to keep looking for habits to make it better.
换句话说,为了防止时间管理系统过时,要更好地保持前瞻性,使其成为更好地习惯。
Learn and practice stress management strategies that work for you. Keep your immune system healthy by getting plenty of sleep and daily exercise.
学习以及练习压力管理策略,增强免疫力以及保持充足的睡眠和锻炼也会很大帮助。
With hoes and axes, they crafted flat, wide terraces and a simple water-management system that would keep valuable topsoil in place.
手拿锄头和斧子,他们精心的建造出自己的平地,梯田,和简单的水处理系统,这样可以保持住最肥沃的表层土不要流失。
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