To avoid the future shock, one must keep rhythm with The Times by renewing one's knowledge.

要避免未来冲击，就要通过更新知识来与时代保持节奏同步。

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He said sunlight raises the level of melatonin (the hormone that helps us keep rhythm with the seasons) in a person's cerebral spinal f1uid, which in turn raises a person's spirits.

阳光会使人体脑脊液里的褪黑激素(能使人跟上季节变换节奏的激素)升高，褪黑激素升高度过来会使人更有精神。

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Sticking to a regular bedtime and wake time schedule helps keep you in sync with your body's circadian clock, a 24-hour internal rhythm affected by sunlight.

坚持按时睡觉和起床能帮助你保持和自己的生物钟同步，生物钟是受阳光影响的24小时的内在节奏。

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And just to keep the rhythm going, we will have a test on Tuesday, the weekly quiz.

保持节奏，我们周二将有场考试，周测。

麻省理工公开课 - 固态化学导论课程节选

Consider all this is happening in real-time, as the music is being played and while trying to keep in rhythm with others.

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We needed to keep in our rhythm.

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The lead entrepreneur can set the rhythm by framing how to see a problem as an advantage, and many join in with aspirations to keep the movements harmonious.

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