I kept telling myself to keep calm.

我不断叮嘱自己要保持冷静。

《牛津词典》

I keep saying to myself, "What is it?"

我一直对自己说：“这是什么？”

youdao

Heidrich now visits websites that discuss gaming addiction regularly "to remind myself to keep my love for online games in check".

海德里希现在经常访问那些讨论游戏成瘾的网站，“以此提醒自己要控制对网络游戏的热爱”。

youdao

I bent my head backward to drink in the stars, and clearly I heard a song so sweet and pure I had to hold myself to keep from breaking.

VOA: special.2009.02.14

He says: It had only been through books, at best no more than vicarious cultural transfusions, that I had managed to keep myself alive in a negatively vital way.

并加以思索，他说，：,“唯有通过读书，这种让文化在我心中产生共鸣的方式,才能维系我生存的勇气。

耶鲁公开课 - 1945年后的美国小说课程节选

And actually keep going to do better for myself.

并且总是不断前进，做更好的自己。

对你而言，钱是？ - SpeakingMax英语口语达人

"I have to keep reminding myself to keep breathing, " said JPL engineer Steve Sell, who helped develop the mission's complicated landing system.

WSJ: NASA's Robot Lab Curiosity Nears Mars

"I'm going to keep myself fit and ready to go for the England tour, " he said.

BBC: Cipriani eyes injury-free summer

Keep myself ready to go.

WSJ: Yankees OF Granderson breaks arm, out 10 weeks