Try to relax and keep clam.
尽量放松保持镇静。
youdao
Do keep clam when you find yourself in such a situation.
碰到这样的情况，你一定要冷静。
When you run into difficulties, try to keep clam and look on the bright side.
当你遇到困难时，尽力保持冷静，看好的一面。
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