The study was conducted by having knowledge workers keep a daily diary and rank their emotions and motivations on a daily basis.
研究的进行方式，是让知识工作者们写日记，并让对他们每天的情绪和积极性打分。
Proof by facts, I couldn't draw up a plan for my life. I must keep diary everyday, must study everyday now!
事实证明，计划完全不属于我。我必须每天记日记，必须每天学习，从现在开始！
However, students are also required to keep a diary/ journal of their study tour experience.
要求学生写日记记录旅游学习体会。
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