"After a nights sleep the two groups were at the same level, but the group that slept in the afternoon improved much faster than the group that stayed awake, " Karni said.
卡尼说:“而在经过一夜的睡眠之后,两组研究对象的水平相当,但午睡小组要比未午睡小组的进步快得多。”
"After a night's sleep the two groups were at the same level, but the group that slept in the afternoon improved much faster than the group that stayed awake," Karni said.
相同水平的两组人,经过一晚上的睡觉,但中午睡过的人们比没有午睡的人们提高更快。
New research conducted by brain researcher Avi Karni of the University of Haifa in Israel explores the possibility that naps help lock in sometimes fleeting long-term memories.
以色列海法大学脑部研究专家卡尼针开展的一项最新研究探讨了白天小睡有助于巩固长期记忆的可能性问题。
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