Best food sources: Citrus fruits and juices, strawberries, red and green peppers, Brussels sprouts, broccoli, spinach, kale, and collard greens.
最佳的食物来源：柑橘属的水果和果汁、草莓、红和绿的辣椒、甘蓝菜、花椰菜、菠菜、羽衣甘蓝和绿甘蓝。
There are many other variations of dark leafies that include collard greens, kale, and even romaine.
但还有很多其它种类的深色叶菜，包括羽衣甘蓝，甘蓝和莴苣。
The minute I say dark, leafy vegetable, most people envision a cluster of spinach. There aremany other variations of dark leafies that include collard greens, kale, and even romaine.
当我说到深色叶菜，大部分人会想到菠菜。但还有很多其它种类的深色叶菜，包括羽衣甘蓝，甘蓝和莴苣。
应用推荐