Whenever negativity arises in the mind, just observe it, face it.

每当心中生起任何的负面情绪时，只有观察和面对它。

youdao

As for you, you just observe it - which does not mean that you are revolted, that you want to avoid it, or that you hate the fact.

至于你，就只有观察，这不意味着厌恶，或想要避免，或者不喜欢事实。

youdao

Instead, he taught them just to observe nature as it is, by observing the reality inside.

反之，他只教导借由观察内在实相，如实地观察自然本性。

youdao

If the calculation on vacuum instability stands up, it will revive an old idea that the Big Bang Universe we observe today is just the latest version in a permanent cycle of events.

BBC: Cosmos may be 'inherently unstable'