Many overwrought workers eat junk food, drink excessive alcohol or zone out in front of the TV, he says.
他说，很多员工劳累过度了就吃垃圾食物、大量喝酒，或是在电视前昏昏沉沉。
I can't eat junk food or drink coffee. And I will eat lots of vegetables and fruits every day.
我不能吃垃圾食品和喝咖啡。我每一天都吃很多的蔬菜和水果。
Next, we need to drink more water, never or seldom eat junk food but eat more vegetables and fruit.
接下来，我们需要多喝水，从不或很少吃垃圾食物，多吃蔬菜和水果。
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