I literally jumped out of my skin.

我简直给吓了一大跳。

《牛津词典》

He jumped out of a third-floor window.

他从3楼的一个窗口跳了出去。

《柯林斯英汉双解大词典》

She jumped out of the car and sprinted for the front door.

她跳下车，朝前门跑去。

《牛津词典》

In the closing event, Shelly-Ann Fraser jumped out of the starting blocks and never trailed as she crossed the finish line in a world-leading time of 10.73 seconds.

VOA: standard.2009.08.18

They also, because the system worked out better for their purposes, then jumped to nine to eight, which gave them the whole tone.

另外,由于这个体系比预想的还好用,于是他们转而采用九比八的比例,从而得到了全音

耶鲁公开课 - 聆听音乐课程节选

Playing in front of 72,546 wildly cheering partisan fans just 145-kilometers from their campus in East Lansing (Michigan), Michigan State jumped out to an early 9-2 lead and finished the first half with a 38-36 advantage.

VOA: standard.2009.04.05

When the word came, the local Afghan Army commander, Lieutenant Mohammad Qasim, jumped out of bed.

NEWYORKER: After America

They jumped out to a 2-1 series lead before losing to Miami in six games.

WSJ: LeBron James, Miami Heat: How 'The Heatles' Make Their Music

You can read the whole thing here, but two things jumped out at me.

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