This class we will learn the full long-jump technique.

这节课我们将学习完整的跳远技术。

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At present, the main characteristics and trend of long jump technique in the world is to obtain bigger initial swinging speed and proper swinging Angle in approach as fast as possible.

当今世界跳远技术的主要特征和发展趋势是：在尽可能快的助跑中获得较大的腾起初速度和适宜的腾起角度。

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The Fosbury Flop is a high jump technique named after Dick Fosbury in the 1968 Olympics where most people were using a scissor technique or a straddle technique to get a high jump.

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