If the frog wants to see the outside world, it must jump out of the well to broaden its range of vision.

如果这只青蛙想看到外面的世界，它必须从井底跳出来开阔自己的视野。

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At last, the author through the contrast research of our country's athlete to find out the distance with the world elite, and to heighten the level of pole high jump of our country.

再通过我国优秀撑竿跳高运动员自身的对比研究，找到与世界优秀运动员的差距，来提高我国撑竿跳高的水平。

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What is the passion that makes you want to jump out of bed in the morning ready to take on the world?

FORBES: Does Being Passionate About the Work You Do Increase Your Chance of Success?

Red Bull sponsors some 500 athletes around the world, the type who will surf in Nova Scotia in January or jump out of a plane to "fly" across the English Channel.

FORBES: Magazine Article

Mo Farah is strongly fancied in the 10, 000m, with another medal shot in the 5, 000m should he be able to get the longer race out of his legs, while world triple jump champion Phillips Idowu could benefit from the recent injury problems of French youngster Teddy Tamgho.

BBC: European Athletics 2010: Ennis aims to lead GB charge