Not only are they a perfect complement to a training routine since they're available year-round in dried, frozen and juice forms, but they taste great.

注册营养师、《超级饮食:借助超级营养塑身》的作者Wendy Bazilian博士说，““它们可以有干燥、冰冻或者做成果汁等形式，所以可以常年作为一般训练的完美补充品；并且味道很棒。”

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Apple red, apple round. Apple juice, apple sweet, apple apple I love.

苹果红，苹果圆，苹果果汁，苹果甜。苹果，苹果，我爱你。

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And yet, in the period between first recess and orange juice time, I had faced the bitter reality that all that was left was a square peg and a round hole.

但是，第一节课的快下课了，我无奈的发现，我只剩下了一个方楔子和一个圆形小钉板。

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