Instead, I think about the joy I feel in conquering it and the tool I used.

相反，我考虑我通过征服而感到的欢乐以及我用过的工具。

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I wondered how much joy I could bring to everyone I love, if I just did things that brought me joy too.

我想象着如果我做了那些我喜欢的事，该带给我爱的人们多少快乐。

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And I realize that this may explain why I am often left feeling disappointed after the rush of joy I experience.

并且我意识到，这可能解释了为什么我在经历了短暂的快乐后总是感到很失望。 这种快乐是强烈的，美好的，惊人的—然后就结束了。

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"One thing I've learned over life is that you don't really know what pain is or joy is until you experience the other."

VOA: standard.2010.03.25

But I think that keep finding God, keep finding joy, even within the sorrow in your life.

重要的是，要一直发现上帝，享受快乐，尽管生活中悲伤不可避免。

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When I was growing up, But it was still a joy and a wonder to me.

虽然我已经长大，我还是对它很好奇，觉得它很有趣。

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To my joy I can identify to the minute when it became obvious that Martha had won over the puritan and secretive prodnoses.

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Instead, I do it now so that the wonderful moments of joy I do find are not in order to forget, but to inhabit and enjoy for their own sake.

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"Everything that I've learned, any pain I've been through, any joy I've been through, I think I rehashed it all in order to play this role, " said Winfrey's co-star, the actress Thandie Newton.

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