The blanket reduces the stress that the weight of the thighs places on the S-I joint. Supporting the outer thighs is also good practice for restorative or relaxation poses.
支撑在大腿外侧的毯子,帮助承担了部分大腿重量,从而减轻骶髂关节的压力,是很好的恢复和放松法。
At the end of practice, use your technique again, if needed, to firmly reset the joint.
完成练习之后,再次用它来稳固关节。
Once you have learned to put your SI joint back into place, make sure it is properly located before each yoga practice and follow the preventive steps above to keep it there.
一旦你掌握了如何让骶髂关节复位,在每次练习之前都要用它来确定一下关节的位置正确。
In practice, when firms try and have these agreements, which are not contracts, to try and produce joint monopoly output, what else goes wrong?
现实中,公司想要达成这样的协议,而非合同,想要维持垄断产量,还会遇到什么问题呢
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