Confidence is a potent predictor of who succeeds in the coming year, says Changing for Good author John Norcross.

自信将会是接下来一年中的赢家的强有力的预警器。

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'Keeping a resolution isn't a 100-yard dash. It's a marathon,' says John Norcross, a psychology professor at the University of Scranton in Pennsylvania.

宾夕法尼亚州斯克兰顿大学(University of Scranton)的心理学教授约翰·诺克罗斯(John Norcross)说，实现新年决心不是百米冲刺，而是一场马拉松。

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Among psychologists, CBT now has almost twice as many adherents as old-guard psychoanalysis, according to a survey by University of Scranton psychologist John Norcross.

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