Walking is safe. And,it is said be to as valuable for one's health as more intense forms of exercise like jogging.
VOA: special.2010.06.08
I love jogging in Riverside Park as well along the river.
我也喜欢沿着公园的河畔慢跑。
like running, jogging, cycling, swimming, something like that.
比如跑步、慢跑、骑车、游泳,这些运动。
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