If you can, retreat to a place where you can blow off some steam by doing a few jumping jacks, sit-ups, push-ups or stair sprints.

如果可以的话，去一个人少的地方，在那里你可以通过几个开合跳，仰卧起坐，俯卧撑，跳台阶来宣泄压力。

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Remove the transport seat pads when the engine is shifted on the engine base, install the line plate baseboard, and place the screw jacks according to the installation position.

主机移放到机座后拆除运输底座，安装好线条板底板，将螺丝千斤顶按安装位置安放，将主机按坐标和标高就位到离地面100 mm。

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