A system of stretching exercises is also good treatment for ITBS, after a period of rest to recuperate from the injury.

在休息和调理一段时间之后，系统的拉伸练习也是一种很好的治疗。

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The IOWA TESTS OF BASIC SKILLS (ITBS) has 14 Levels. Each level of the ITBS pertains to an appropriate Grade Level of a United States student.

IOWA测验（基本语言能力测验）共分14级。每一级数皆是以美国当地学生的程度做为分级标准。

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Iliotibial band syndrome (ITBS) is caused by an inflammation of the iliotibial band, the tendon that runs around the outside of the hips on both sides of the body.

髂胫束综合症(itbs)是人体两侧髋关节附近的筋腱，髂胫束发炎引起的。

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