Start waking up 5 minutes earlier every 2-3 days. In one week, you'll be waking up 15 minutes earlier. In one month, you'll be waking up 1 hour earlier! To make it even easier, you can take slower steps and extend your experiment for 2 or 3 months by shifting your sleep time by 5 minutes a week. To succeed in this experiment, you should try and go to bed at about the same time every day. It requires discipline, but result is well worth it.
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