My mother and dad taught me never to tell a lie. So I feel guilty every time I tell even a little white lie, although I do it just to make somebody feel better.

这个人说：“我爸爸妈妈总是教我绝对不能说谎话。因此，每当我说一点谎，即便是为了让某人感到好受一点而说谎的时候，我都好像做错了事一样。” 今天我们讲了两个和黑和白，也就是 black and white 有关的俗语。它们是 a black sheep 和 a white lie。「美国习惯用语」第二十八讲就到里。欢迎下次再一起来学习美国习惯用语。再见。

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'But the fact that I failed to make it through makes me feel guilty that I couldn't prevent national waste and confusion that are certain to come in the future.'

因为我未能预防国家在未来肯定要出现的浪费和混乱。

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"My feeling guilty will not change the past, nor will it make me a better person." This sort of thinking will help you to differentiate guilt from learning as a result of your past.

要牢牢的记住“无论我如何内疚我都无法改变过去，而且这也不能使我变得更好”这句话，这样将有助于你把内疚和改过自新区分开来。

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