It is time when you talk with your friends, and get to know what interesting things everyone is doing.
这是和你的朋友们聊天,了解每个人都在做的什么有趣的事情的时候。
The trick here is to see productivity as a way to compress the time required to meet our goals without using it as an excuse for endlessly doing more.
这儿的骗局是看到了生产力作为一种压缩时间的途径来满足我们的目标,而不是使用它作为借口来做越来越多数不完的事。
Being mindful simply means spending some time in contemplation and reflection to better understand what it is you're doing and why you're doing it.
做有意识的人很简单,就是花一些时间思考和反思如何来更好地理解你在做什么事情和为什么你要做这些。
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