For example: listen to music, it can make you relax, For all kinds of sports activities can exercise;

例如：听音乐，它可以使你放松心情； 进行各类体育活动可以锻炼身体；

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For one thing it can make you relax and for another you will be very happy if you hear the beautiful music played by yourself.

一方面它可使你感到放松，另一方面当你听到由你自己演奏出的美妙音乐时，你会感到很开心。

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Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed.

呼吸练习可以帮助你放松，因为它们让你的身体获得好像你已经感觉放松时的感受。

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