肌肉收缩的类型 肌肉收缩的类型 等长收缩(Isometrics): 等张收缩(Isotonics): 等速收缩(Isokinetics): 离心收缩(Eccentrics): 重量训练的原则 重量训练的原则 超载原则: 训练负荷必须...
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同义词: isometric exercise
以上来源于: WordNet
N-PLURAL Isometrics or isometric exercises are exercises in which you make your muscles work against each other or against something else, for example,by pressing your hands together. 等容线
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