Taking exercise such as playing tennis in the gym at least once a week is beneficial to our health.

一周至少做一次运动，如在体育馆打网球，这对我们的健康有好处。

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So Fish is beneficial for the health of people with heart problems as well as it prevents getting those problems in the first place.

因此，吃鱼有利于有心脏问题的人群健康，也适合那些将预防心脏问题放在首位的人群。

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In the positive health impact from the physical exercise is taken into account, cycling will in any case be beneficial for the user.

同时，身体锻炼的积极健康影响也应该考虑进去，在任何情况下骑车都有利于骑自行车的人。

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