Hatred, by a gradual and quiet process, will even be transformed to love, unless the change be impeded by a continually new irritation of the original feeling of hostility.
只要不遭到原有的敌意不断受到新的挑动的阻碍，恨甚至会通过悄悄渐进的过程转变成爱。
Exercise provides an outlet for feelings of pent-up hostility, irritation, and anger.
锻炼为被抑制的感受、烦恼和愤怒提供了一个发泄口。
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