So eat more brightly coloured fruits and vegetables with meals and avoid drinking tea or coffee with meals or taking calcium supplements at the same time as eating iron-rich foods.

因此进餐时多吃颜色鲜艳的水果和蔬菜，同时避免在同一餐中喝茶和咖啡，也应避免在吃含铁丰富的食物时服补充钙质。

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If your child needs more iron-rich nutrients before six months, he's likely to tell you.

如果你的孩子在六个月前需要更多富铁营养成分，他可能会告诉你。

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These iron-rich cells are the most common type of blood cell and they play the leading role in transporting oxygen around the body.

这些富铁细胞是血细胞中最常见的类型，它们在给全身运输氧气的过程中起着主导作用。

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However, other scientists say there are other explanations for presence of these tiny iron rich spheres.

BBC: Q&A: The collapse of Tower 7

In this dust they have found tiny iron rich spheres.

BBC: Q&A: The collapse of Tower 7

There's even a rust-colored, iron-rich sodium from Tibet, hauled out of salt mines by yaks.

FORBES: Salt Chic