Warm-ups and cool-downs generally involve doing your activity at a slower pace and reduced intensity.

热身和降温通常是以较慢的步伐和强度来锻炼。

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I would try to involve them greater in the process of helping their neighbour and not have us being the only one who is doing it.

我会努力让他们更多的参与到帮助邻国的过程中,而不是我们单打独斗。

普林斯顿公开课 - 国际座谈会课程节选

This preparation time should involve doing as well as thinking.

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What exactly does that involve you doing?

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Most investors may be hard-pressed to earn 5% or better on their investments, and doing so may involve a lot of risk as well.

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