These two magic methods will turn my Chinese muscles into international muscles.

这两大神奇的方法将把你的中国肌肉训练成国际肌肉！

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These two magic methods will turn your Chinese muscles into international muscles.

这两大神奇的方法将把你的中国肌肉练习成国际肌肉！

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Practice the 3-ly and One-breath methods as frequently as possible. These two magic methods will turn your Chinese muscles into international muscles.

尽量多地使用“三最法”和“一口气训练法”。 这两大神奇的方法将把你的中国肌肉训练成国际肌肉！

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Brazil under the government of Jose Inazio Lula Da Silva took advantage of the country's economic growth (which was the cumulative result of years of economic and developmental polices that began before Da Silva took office) to flex its muscles in the regional and international arena.

CENTERFORSECURITYPOLICY: A closer look at Brazil's foreign policy