Give yourself the resources to be tough by creating internal and external recovery periods.

通过建立内部和外部恢复期，为自己变强提供动力。

youdao

A combination of internal and external factors caused the company to close down.

内外因结合导致了公司的倒闭。

《牛津词典》

If you're trying to build resilience at work, you need adequate internal and external recovery periods.

如果你想在工作中培养复原力，就需要充分的内外部恢复时间。

youdao

The journal editors say, "If internal and international migrants comprised a nation, it would be the third most populous country in the world,just after China and India."

VOA: special.2011.07.06

Societies, based on shame,as opposed to those that practice guilt; guilt is something very internal and personal.

即基于羞耻心的社会,和基于内疚感的社会相对,内疚感是非常内在的,私人的

耶鲁公开课 - 古希腊历史简介课程节选

Number 2 is internal and external communication.

第二是内部和外部的交流。

斯坦福公开课 - Twitter之父Jack.Dorsey演讲：好奇和灵感的力量课程节选

Proven capacity to build partnerships and coordination with a wide range of internal and external stakeholders.

UNESCO: Vacancy : Secretary of The International Geoscience Programme, Chief of Global Earth Observation Section (24/5/2011) (SC 330 - (P5))

The remainder of the email features comments from the tabloid's internal and outside lawyers.

WSJ: Fresh Hacking Emails Released

Well-organized international criminal syndicates and local gangs play key roles in both internal and cross-border trafficking.

FORBES: China Vice Busts Human Trafficking Ring