Although the canvas from today has a limited palette, the colors of Helena's clothing are extremely pure and clear and, under the shadow, they don't lose his strength or intensity.

尽管与今天相比只能用到有限的颜色组合，但海伦娜服饰上的色彩仍旧极其纯净清澈，甚至在阴影里的细节，也不失委罗内塞所特有的张力和丰富层次。

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Rest up for race day by cutting your total mileage and intensity down.Also remove your strength-specific workouts.

在赛前降低训练总里程和强度，取消有强度的练习。

youdao

Rest up for race day by cutting your total mileage and intensity down. Also remove your strength-specific workouts.

在赛前降低训练总里程和强度，取消有强度的练习。

youdao

On its own merits, the sport has the speed, strength, intensity and sex appeal to drive solid TV ratings, especially against soft competition during the summer sports calendar that really only features baseball.

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CrossFit is an intense strength and conditioning class that drives you to work at your maximum intensity for the minimum amount of time needed to get your workout for the day done.

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Strength training, aerobic exercise and stretching can prevent muscles from withering, reduce disability and even reduce pain intensity by 10% to 50%, Rainville says.

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