F. Oral composition and 3-minute training method: This method is suitable for intense training.

口语作文和3分钟训练法：此法适用于强化训练。

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Most active males receive enough amino acids in their regular diet; however, BCAA supplements may be helpful for those doing intense training.

大部分运动男性在日常饮食中获得了足够的氨基酸，不过，运动强度大的男性可能需要BCAA补充剂。

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Today, we underwent a long and intense training session based on strength.

今天，我们进行了长时间高强度的训练，主要是力量方面。

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Dunne underwent an intense training regime and regained his place in the City side.

BBC: Dunne completes transfer to Villa

Coach John Connelly believes Tuqiri will benefit more from an intense training programme rather than playing.

BBC: Wallaby Tuqiri out of Wales Tests

After this intense training, he moves to London and eventually joins the Maggiore Quartet.

CNN: ASIANOW - TIME Asia