The secret is integrated exercise.

窍门就是“分析性锻炼”。

youdao

The secret is integrated exercise. This involves going about your normal daily life - but doing it with more gusto.

秘诀就是“综合性锻炼”。这得从你的日常生活做起——但一定要充满热情地去做。

youdao

Include to handle a problem basically (30 minutes), simple exercise (40 minutes) with integrated exercise (30 minutes).

包括基本操作题(30分)、简单应用题(40分)和综合应用题(30分)。

youdao

It's designed by former Nokia engineers who claim they've used their mobile skills to make the Leikr catch a quicker GPS signal, connect directly to a cloud-based, Endomondo-integrated exercise portal using WiFi and Linux-based software, and at the same time stick to a smartphone-like 10mm thickness.

ENGADGET: Insert Coin: Leikr GPS sports watch has 2-inch screen, ex-Nokia engineers on its side