Glucophage lowers glucose levels and increases insulin sensitivity, so you'll be less hungry and less likely to overeat, explains Cederquist.

二甲双胍能够降低血糖水平，提高胰岛素敏感性，所以您不会那么饿，也不太可能暴饮暴食。

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Exercise improves blood sugar control by increasing insulin sensitivity.

锻炼可以通过提高胰岛素感受性来改善血糖控制。

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Hyperinsulinemic-euglycemic clamp technique was considered to be gold standard for measurement of insulin sensitivity, and was applied further in the study of diabetes mellitus and drugs.

高胰岛素-正葡萄糖钳夹技术（简称正糖钳技术）已被公认为测定胰岛素敏感性的金标准，并在糖尿病及其治疗药物的研究中得到日益广泛且深入的应用。

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Exercise appears to exert similar effects on brain function by boosting insulin sensitivity and fighting inflammation.

CNN: Cutting calories may boost your memory

Norman Pollock, a researcher at Georgia Health Sciences University and a co-author of the study, says one explanation may be that fiber is associated with higher levels of a protein hormone that improves insulin sensitivity, which in turn lowers levels of inflammation.

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Experts believe that, as Floel's study suggests, increased inflammation and a drop in insulin sensitivity (which is known as insulin resistance) may help explain why obesity and type 2 diabetes have been linked to worse mental performance and a greater risk of Alzheimer's disease.

CNN: Cutting calories may boost your memory