Some of this territory was covered by Mr. Crowley and internist Henry S. Lodge in their previous two "Younger Next Year" books, which focused on exercise as an elixir of youth that can reverse aging processes inside cells and spawned a website, DVDs, workout gear and Aspen retreats.
The Republic of Ireland Under-21 international sent a magnificent reverse pass into the inside-right channel for James McArthur to run on to but the midfielder's shot was too weak and was held by Olejnik.
The system is like a clever version of a car radiator, but in reverse, keeping the air rushing into the engine hot on the inside, and cool on the outside.