Relaxation inner image 放松内心意象法
Formal meditation, prayer or even just sitting with your eyes closed for a few minutes can bring about relaxation and a sense of inner peace.
正式的默想，祈祷或者只是坐在那里闭目沉思几分钟都可以带来放松以及内心的平和。
In addition to the relaxation that accompanies reading a good book, it's possible that the subject you read about can bring about immense inner peace and tranquility.
读一本好书，不仅能放松自己，你所读的主题也许还能带来内心的平静和平和。
Prolonging the heat-setting time to provide enough relaxation time for high elastic strain, which can also reduce the inner stress and the dry heat-shrinkage.
延长定型时间有利于高弹形变的松弛，降低内应力，有利于降低干热收缩。
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