Of these two, abhyasa the inner practice is the effort for being firmly established in oneself.
在这两者里面,阿伯亚沙——内在的修行,就是牢固地定于本身的努力。
I heard that scholars in this place only focus on the practice of appearance, not on the inner practice.
我听说,中原地方的学者,只着重礼仪等表面的功夫,而不着重于内心的修养。
This workshop is an exploration of the outer practice of yoga and the inner practice of meditation designed to facilitate the awakening of higher states of consciousness in the practitioner.
这个短期课程将探索瑜伽的外在修行和内在冥想修行,通过内外结合的练习方式来唤醒修行者的更高层意识状态。
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