It helps bones and muscles grow and improves your balance by stimulating the inner ear.

它帮助骨骼和肌肉生长，并通过刺激内耳来改善你的平衡。

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Leaving the tumult of scents and sunlight, in the cool evening air, the mind would grow calm and the body relaxed, savoring the inner silence born of satisfied love.

离开喧闹的气味和阳光，在傍晚的凉爽空气中，头脑会变得冷静，身体放松下来，享受由令人满足的爱恋感而生出的内心的宁静。

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The inner layer of the membrane is small enough to prevent the cells from leaking out, but the outer layer is large enough to encourage blood vessels to grow along the membrane.

薄膜内层间隙足够小，细胞不会渗漏出去。膜的外层间隙足够大，血管能沿着膜面生长。

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When you grow up in the inner cities, most young men don't have a father figure around.

CNN: Commentary: Man up and be a real dad

On three city acres in the heart of an inner-city Milwaukee neighborhood, we grow enough food year-round in our greenhouses to feed ten thousand people.

FORBES: The New Green Revolution: A Vision For Small-Scale Urban Farming

Leadership is not therefore the domain of the few, but of anyone who is willing to embark on the inner journey of authenticity and vulnerability, who will refuse to grow complacent even when the external markers of success, status, influence and power begin to accumulate.

FORBES: You Lead By Virtue Of Who You Are