Food for thought: Ginger has over 40 types of anti-oxidants, many responsible for increasing blood circulation and helps to cut down on toxins, which can cause skin aging.
推荐食物：生姜中有超过40种抗氧化剂，其中许多可以增强血液循环并且有助于排出使皮肤老化的毒素。 。
Laughter produces short-term changes in the function of the heart and blood circulation, increasing heart rate and oxygen consumption.
笑会造成心脏和血液循环功能的短期变化，增加心率和耗氧量。
A major goal of Tai Chi Chuan for health maintenance is to enable practitioners to reduce tension and stress through increasing circulation of blood and breath to improve bodily functions.
太极拳强身健体的一个主要目的就是通过增加气血的流通以改进身体功能，缓解紧张，减轻压力。
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